What is a Panic Attack?

Have you been experiencing the following symptoms?

Feeling like you are dying! And you worry and obsess about when the next one will come. Perhaps you may have gone to the hospital but there's nothing wrong medically and they send you home again. Or maybe you can relate to the following sensations:

• Feeling sweaty or having chills

• Chest pains

• Breathing difficulties

• Feeling a loss of control

• Racing heart

• Feeling weak, faint, or dizzy

• Tingling or numbness

• Terror or impending doom